I like to have my ACV Detox drink with a tablespoon of Cranberry concentrate. You can try it with any organic, sugar-free fruit concentrate for the extra flavor.

Pair Apple Cider Vinegar Detox Drink with 

Apple Cider Vinegar is the ideal ingredient for this detox drink as it has numerous benefits like it activates enzymes in the stomach to break down protein to speed up digestion, makes acidic environment in the stomach that contributes in controlling pathogens and prevent SIBO (Small Intestinal Bacterial Overgrowth), increases absorption of minerals like Calcium, Magnesium, Iron, and vitamins like Vitamin K, Vitamin C and even Vitamin B12, also relieves symptoms of gas, bloating, indigestion and even GERD, helps release Bile and also enzymes from the pancreas for enhanced digestion, make you insulin sensitive that eventually contributes in weight loss. When paired with Lemon, it helps prevent kidney stones. The most common occurrence is of Uric Stones on a ketogenic diet, that can be alleviated by this drink.

What makes this Apple Cider Vinegar Detox Drink Healthy?

Ingredients to make Apple Cider Vinegar Detox Drink

Steps to make Apple Cider Vinegar

Raw, unpasteurised Apple Cider Vinegar is the most effective and can be stored without refrigeration for up to 5 years. (That is if you don’t run out of it first)

How to store Apple Cider Vinegar?

Apple Cider Vinegar Keto Detox Drink

Honestly, you can get creative with it. It’s the perfect keto sandwich bread. You can top it off with Pumpkin seeds, Sunflower seeds and/or flax seeds, have it with Avocado for the healthy fats or any way you like.

What to pair with Healthy Keto Bread 

This healthy Keto Bread recipe, that is low carb uses almond flour to make it’s base and hard cheese like Romano or Parmesan due to its higher A2 Casein Protein content, which is said to be less inflammatory to your body. It also includes Organic Eggs that are rich in Omega-3 fatty acids and has ample amounts of choline that helps in DNA synthesis, Nervous System maintenance and many other cellular activities. Including Ghee in the recipe is essential as it helps support short chain fatty acids in your gut that aid in the balancing of microbiomes in the gut. Onion Powder is basically concentrated onions that have generous Folic Acid (essential in pregnancy for normal fetal development) content.

What makes this Keto Bread Recipe healthy?

Ingredients to make Healthy Keto Bread Recipe 

Steps to make Healthy Keto Bread Recipe 

You can store this healthy keto bread in the refrigerator for up to 10 days in a ziplock bag.

How to store Healthy Keto Bread

Healthy Keto Low carb bread with almond flour

Healthy Keto Bread Recipe

Before popping them in the oven you can top it off with some Nigella seeds for some extra flavour. You can also make it a garlic butter Naan by just adding chopped garlic and parsley to the butter for glaze and brush it on top for the rich garlicky-butter flavour.
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Pair Healthy Keto Naan with..

This gluten-free recipe is incredible as it has no nonsense ingredients. It only requires a handful of wholesome ingredients like Mozzarella cheese that contains probiotics that support healthy immune function. It also has lower sodium and Calories when compared to other cheeses. Eggs are another remarkable ingredient that’s rich in Choline and Omega-3 Fatty acids.

What Makes Keto Naan Healthy?

Ingredients to make Healthy Keto Naan

Steps to make Healthy Keto Naan

Healthy Keto Naan Recipe

You can pair these healthy beef patties with Mozzarella or any other cheese of your choice and glaze the top of the buns with melted butter or garlic butter for that extra oomph.

Pair the healthy Beef Patties for Sliders with..

This Beef Patties recipe uses Minced Meat (preferably 80/20) , that includes meat fat as well for that juicy, fatty, rich flavor, butter or ghee for that healthy fat content and to make it extra succulent, and some other whole food ingredients like garlic (an incredible anti-microbial, supports respiratory health and an effective anti-inflammatory food), ginger (for a healthy gut as it helps release more bile from the liver but not from the gallbladder, thereby concentrating the bile), and many more. Since the recipe is dairy and gluten free, feel free to give it a go!

What makes this Beef Patties for Sliders recipe Healthy?

Ingredients to make Healthy Beef Patties for Sliders

Steps to make Healthy Beef Patties for Sliders

You can store the uncooked beef patties in a ziplock bag and freeze it for up to 3 months. Just thaw it before your meal and fry it instantly for a quick and wholesome meal.

How to store Healthy Beef Patties for Sliders?

Healthy Beef Patties for Sliders

You can pair Ful Medames &#8211; Healthy Fava Beans Breakfast with freshly baked flatbread and trust me you can never go back to your boring breakfasts ever. You can also have Ful Medames &#8211; Healthy Fava Beans Breakfast with keto garlic naan.
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Pair Ful Medames - Healthy Fava Beans Breakfast with..

The main ingredient in Ful Medames is Fava beans. Fava beans are extremely nutritious as they are an excellent source of protein (plant protein), folate (that plays a crucial role in preventing neural tube defects in infants when taken by pregnant women in adequate amounts), soluble fiber (that aids in digestion and lowers cholesterol levels in blood), antioxidants (helps in boosting immune function), Manganese and copper (improves bone health), and Magnesium and Potassium (helps to lower the blood pressure). Cooked in olive oil, loaded with heart-healthy fats and antioxidants, this Ful Medames- Healthy Fava Beans Breakfast recipe is your healthiest breakfast option.

Why Ful Medames-Healthy Fava Beans Breakfast is healthy?

Ingredients to make Ful Medames-Healthy Fava Beans Breakfast

Steps to make Ful Medames-Healthy Fava Beans Breakfast Recipe

It’s rich and most flavorful when eaten fresh but you can refrigerate it for up to 2 days in an air-tight container.

How to store Ful Medames-Healthy Fava Beans Breakfast

Ful Medammas with flatbread topped with chopped onions and parley

Ful Medames – Healthy Fava Beans Breakfast Recipe

You can top the dessert with a scoop of Vanilla ice-cream and garnish with Chopped nuts and Saffron strands.

What you can pair the Carrots & Cane Sugar Dessert with

Carrots &amp; Cane Sugar Dessert is made of whole milk, cane sugar, carrots and ghee. Although Cane Sugar isn’t the healthiest, I believe when you’re strict with your diet, you can reward yourself every now and then. Other ingredients are full-fat Milk and Ghee, both healthy fats you should include in your diet. Carrots are an excellent source of Vitamin A (in the form of beta-carotene), several B vitamins, Potassium and Vitamin K.

What makes Carrots & cane Sugar Dessert healthy?

Ingredients to make Carrots & Cane Sugar Dessert

Steps to make carrots & Cane Sugar Dessert

Wait for the Carrots &amp; Cane Sugar Dessert to cool down completely before putting it in an airtight container in the refrigerator. It stays well in the fridge for up to a week or you can freeze it for up to 3 months. Don’t forget to heat it up with a dollop of ghee in a microwave (1-2 min) or a pan on stovetop before serving.

How to store Carrots & Cane Sugar Dessert

<ul>
<li>If you don&#8217;t have full-fat milk, you can always use Reduced fat, but full-fat milk makes the dessert rich in taste and texture.</li>
<li>If you want to switch Cane Sugar with Jaggery, you can. The taste does not differ much, however the final look of the dessert gets a little darker.</li>
</ul>

Some ingredients you can substitute

Carrots and Cane sugar Dessert garnished with chopped nuts

Carrots & Cane Sugar Dessert

These Chicken Kebabs go great with Keto Flatbread stratified with sauces like Hot sauce or Hummus dips. Pair it with some healthy green salad and call it a wholesome meal.

What to pair the Keto Chicken Kebabs with?

Keto Chicken kebabs are made of chicken breast, though dry, is the healthiest part of the chicken. This lean protein is an excellent source of amino acids. Using Butter or Ghee to shallow fry the kebabs makes it dripping with these healthy fats, making it keto-friendly making it a healthy choice for your keto diet. This recipe is gluten-free and also does not contain egg.

What makes 20-minutes Keto Chicken Kebabs healthy?

Ingredients to make 20 minutes Keto Chicken Kebabs

How to make 20 minute Keto Chicken Kebabs?

These juicy appetisers can be frozen in a ziplock or an airtight container for up to 2 weeks. Just thaw them a little (at least 5 minutes) before popping them on the stove.

How to store Keto Chicken Kebabs?

20-minutes Keto Chicken Kebabs

There aren’t any ingredients that have high Glycemic Index in this recipe of Haleem. It’s made of Bulgur Wheat or cracked wheat and meat of your choice (Here, we use chicken). It’s an overall healthy choice for a dinner meal or lunch meal. This can also be easily meal prepped for the week.

What makes Haleem- Bulgur and Chicken Stew healthy?

Ingredients to make Haleem- Bulgur and Chicken Stew

Steps to make Haleem- Bulgur and Chicken Stew

Haleem can be stored up to a week in the refrigerator and up to 15 days in the freezer. Just put it in an air tight plastic container or a ziplock bag.
Make sure you heat it properly and for sufficient time to completely defrost it. You can also add water and a little salt to get back the smooth consistency, if you like.

How to store Haleem- Bulgur and Chicken Stew

Haleem with fried onions and chopped mint and dollop of ghee

Haleem – Bulgur and Chicken Stew

You can pair Baked Goat Leg with <a href="https://www.thehealthfinds.com/recipes/chickpea-salad/">chickpea salad</a> or any other salad of your choice. It goes amazing with Keto-Naan and a green dip.

What to pair with Baked Goat Leg?

As you can already tell, the choice of protein here is goat meat. Goat meat, having more protein and less fat than lamb, is considered to be leaner and overall a healthier choice, especially for people with cardiovascular issues. Goat Meat is also high in Vitamin B2 and E as well, along with some minerals. In the recipe of Baked Goat Leg, we use tallow and ghee which are good fats so you’re body is not bumped out of ketosis.

What makes Baked Goat Leg healthy?

Ingredients to make Baked Goat Leg

Steps to make Baked Goat Leg

You can slice up the meat of the Baked Goat Leg and store it in an air tight container for up to 2-3 days. Any longer is not recommended.

How to store Baked Goat Leg?

Baked goat leg with green dip and cilantro leaves

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