This recipe uses overnight soaked oatmeal as soaking facilitates to reduce phytates, that if let be binds to important minerals like Calcium, Iron and Zinc making them difficult for your body to absorb. So bye-bye Phytates! What makes it more healthy are the bananas, an abundant source of Potassium, Vitamin B6 and Vitamin C and let’s not forget how nummy they can be.

What makes Healthy Banana Oatmeal Pancakes healthy?

Ingredients to make Healthy Banana Oatmeal Pancakes

Steps to make Healthy Banana Oatmeal Pancakes

Banana Oatmeal Pancakes with Peanut Butter and blueberries

Healthy Banana Oatmeal Pancakes

As the name suggests, this recipe is keto-friendly. Meaning- you get to be in the state of healthy ketosis without compromising on the taste. It supplies with healthy fats and protein majorly, so you don’t have to worry about unwanted sugars that throw you off the healthy ketosis.

What makes Butter Chicken healthy?

Ingredients you’ll need for Keto-friendly Butter Chicken

Steps to make Keto friendly Butter Chicken

Keto Friendly Indian Butter Chicken garnished with Onions and finely-chopped cilantro

Keto-Friendly Butter Chicken

Margh makes a healthy meal due to its low carb, high fat content. All carbohydrates convert to sugar in the body and when the net carb intake is high &#8211; you GAIN weight. Rest assured that healthy dietary fat is a vital component of any diet. Fat assists in cell growth, the production of hormones, the absorption of nutrients and more. This keto recipe also supplies you with moderate amount of protein. So barge into your kitchen right now and make some!

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Healthy Banana Oatmeal Pancakes

Keto-Friendly Butter Chicken

Margh – Healthy Keto Lamb Soup