You can pair Instant Pot Lamb and Rice with this yogurt based sauce with pickled onions on the side.

What to pair Instant Pot Lamb and Rice with?

Instant Pot Lamb and rice has balanced proportions of meat and rice, meaning it has good amounts of protein and considerable amounts of carbohydrates. Sautéed in ghee, the lamb is cooked in good fats and tenderised in juicy tomatoes, and using bone broth to cook the rice. Hence, it has a good fraction of proteins, fats and carbohydrates that make a balanced complete meal.

What makes Instant Pot Lamb and Rice healthy?

Ingredients for Instant Pot Lamb and Rice

Steps to make Instant Pot Lamb and Rice

Store this delicious lamb and rice in a covered container in your refrigerator for up to 3 days. Make sure the contents are adequately heated before consumption.

How to store Instant Pot Lamb and Rice?

Instant pot lamb and rice garnished with fried cashews and mint leaves with raw onion rings

Instant pot Lamb and Rice

It’s so tedious to look for recipes that are gluten free and taste lip smacking. They all turn out to be too dense or too dry. This recipe respects allergies towards gluten, nuts and can be vegan, if you’d like. For the sweetener, you can choose between Stevia or Erythritol instead of cane sugar. Ghee has Medium Chain Triglycerides that are much easier to digest than your regular fats that contain long chains.

What Makes Saffron Cookies Healthy?

Ingredients to make 15 min Gluten-free Saffron Cookies

Steps to make 15 min Gluten-free Saffron Cookies

Store these soft, crumbly saffron Cookies in an air tight container for up to a week, that is if you can make them last a week.

How to store 15 min Gluten-Free Saffron Cookies?

<ul>
<li>This recipe uses <a href="https://www.bobsredmill.com/gluten-free-1-to-1-baking-flour.html">Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour</a>, but you can try substituting it with almond flour.</li>
<li>Since gluten free cookies usually lack a depth of flavour, ghee adds that richness to the recipe. If you don&#8217;t have ghee on hand, you can use Butter.</li>
<li>If you want to turn the recipe vegan, try substituting the milk with a plant-based milk like almond milk or oat milk or any other plant-based milk of your choice.</li>
</ul>

Here are some Possible Substitutions you can make in 15 min Gluten-free Saffron Cookies

15 min Gluten-Free Saffron Cookies

Chickpeas or Garbanzo beans have an outstanding ability to control blood sugar despite their carbohydrate content. They help to manage insulin resistance remarkably and also contain insoluble fibers that aid in digestion. Chickpeas also contain Molybdenum that helps in detoxifying the liver of metals and toxins from candida. The salad makes use of lemon, rich in vitamin C, Olive oil acting as an anti-inflammatory and Sea salt containing more than 90 minerals.

What makes Chickpea Salad healthy?

Ingredients to make Chickpea Salad

Steps to make Chickpea Salad

I wouldn’t recommend storing the Chickpea salad after you’ve poured in the vinaigrette. However, to make things easier you can store it separated and mix just before serving so it doesn’t get sloppy.

How to store Chickpea Salad?

<ul>
<li>If you can’t find red onions, yellow or white will do the trick.</li>
<li>Sometimes when you run out of Italian Parsley, Cilantro is the next best thing.</li>
<li>English Cucumbers are the key but if you do not have those, fresh Persian Cucumbers taste great as well.</li>
</ul>

Here are some substitutions you can make in the Chickpea Salad

Chickpea salad with lemon,parsley,tomato,cucumber

Chickpea Salad

While easy stovetop chicken and fries might not be the healthiest recipe, you can still get the best out of your fast food craving with this recipe. It is not fried, surprisingly but cooked with minimal amounts of oil with just salt and pepper but do not underestimate the flavour that comes with it.

What makes Easy Stovetop Chicken and Fries healthy?

Ingredients to make Easy Stovetop Chicken and Fries

Steps to make Easy Stovetop Chicken and Fries

I would not recommend storing this dish as it may not taste as great as it would right off the stove.

How to store Stovetop Chicken and Fries?

Chicken and fries dribbled with white garlic sauce

Easy Stovetop Chicken and Fries

You can make a rice bowl with a salad and a dip of your choice to go with this Mediterranean-Style Baked And Roasted Lamb.

What to pair with Mediterranean-Style Baked And Roasted Lamb?

Mediterranean-Style Baked And Roasted Lamb uses fatty cuts of meat and spoonfuls of ghee. These are healthy fats that need to be included in your diet, especially if you’re on a keto diet. Since the meat is cooked in tallow which is a good fat, it helps to alleviate any autoimmune dysfunction of the gut and inflammation of the gut. We’re using ghee in the recipe instead of oils, which is also a good fat and since it’s clarified it doesn’t contain any solid milk proteins and milk sugar- lactose that some might be allergic to.

What makes Mediterranean-Style Baked And Roasted Lamb healthy?

Ingredients you need to make Mediterranean-Style Baked And Roasted Lamb

Steps to make Mediterranean-Style Baked And Roasted Lamb

You can store your Mediterranean-Style Baked And Roasted Lamb for up to 3 days in a covered plastic or glass container in your refrigerator. Try not to exceed the day limit and heat up real good before eating. Happy Feasting!

How to store Mediterranean-Style Baked And Roasted Lamb?

Oven roasted lamb with pickled onions and a dip sauce

Mediterranean-Style Baked And Roasted Lamb

Including some healthy fats in your diet is essential. What you take along with the fats is what you get out of a meal. You can enjoy these chicken skewers with a few cups of salads and a dip of your choice, without throwing your body off of healthy ketosis.

What makes Chicken Skewers healthy?

Ingredients you’ll need for Chicken Skewers

Steps to make Chicken Skewers

chicken skewers and diced lemons and onions on the side

Chicken Skewers

The glycemic index of Steel cut oats and Instant is 55 and 83 respectively. Having not terribly high GI, steel cut oats can be included in your diet. Oats also consist of a polysaccharide called β-glucan. A study was approved in 1997 by the FDA that claimed intake of oat β-glucan at daily amounts of at least 3g lowers total and low-density lipoprotein (LDL) cholesterol levels by 5 to 10% in people with normal or elevated blood cholesterol levels. Heart healthy and delish, what more do you want?

What makes Savoury oats healthy?

Ingredients you’ll need for Savoury Oats

Steps to make Savoury oats

Savoury Oats topped off with dried red chillies

Savoury Oats

If you’re on a ketogenic diet and are out of ideas, this is a foolproof healthy recipe you can’t go wrong with. Packed with protein and fat, this keto chicken thigh can be a feast that could be enjoyed with a side of low carb grains or just as is.

What makes Keto Chicken thighs healthy?

Ingredients you’ll need to make Keto Chicken Thighs

Steps to make Keto Chicken Thighs

Healthy chicken thighs baked, with red and green sauces and lemon wedges on the side

Keto Chicken Thighs

Chicken Quinoa soup makes use of Quinoa, a complete protein source (provides all 9 essential amino acids), good source of fiber and a relatively low glycemic index (does not cause a rapid spike in blood sugar), which would keep you full for longer time. You can also substitute the chicken with your choice of meat and it&#8217;ll be just as good or even better.

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