Some great sauces that go with Mediterranean Chicken and Rice are Sriracha Sauce, the hummus dip or the tzatziki sauce. Drizzle plentiful all over the assembled dish or have it on the side, it brings out great flavor and a burst of piquancy.

What to Pair Mediterranean Chicken and Rice with?

The Mediterranean Diet is believed to be one of the most healthy diets. This Mediterranean Chicken and Rice recipe has equal parts nutrition and deliciousness. Loaded with protein filled breast, this Mediterranean Chicken and Rice checks the box for healthy. With a cup of carbohydrates, this meal becomes wholesome and filling. Salads on the side is always a better choice as it brings fiber, Vitamin A, C, K, Folate and many other essential nutrients based on the greens that you choose. Having it with Hummus on the side can take your meal to the next level, as it is exceptionally benefitting in detoxifying the body, offering insoluble fibers and keeping your insulin in check.
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What makes Mediterranean Chicken and Rice Healthy?

Ingredients to make Mediterranean Chicken and Rice

How to make Mediterranean Chicken and Rice

You can turn the rice bowl into a Pita sandwich too. Just fill the juicy chicken, tomato salad, spicy onions and the sauces of your choice in a Pita Pocket and you’re good to go!

What to Substitute in Mediterranean Chicken and Rice?

Mediterranean Chicken and Rice with Spicy Onions and Tomato Salad

Mediterranean Chicken and Rice

To elevate the flavors and richness of taste, you can try Shatta on the side. It’s a special blend of Tomatoes and some herbs that gives a fresh, zesty flavour to the dish.

Sides to try with Lamb Shank and Rice - Mediterranean Mandi

Who doesn’t love Lamb? It’s one of the most delicious red meats. And lamb is also healthy as it’s lean meat and packed with nutrition. It delivers a good amount of protein, rich in Potassium and Vitamin B-12 and loaded with Iron, Selenium, Magnesium and Omega-3 Fatty acids. Since the recipe calls for boiling or slow-cooking the meat, its a healthy way to include it in your diet rather than frying or grilling which causes meats to lose most of the healthy nutritional content from them.

What makes Lamb Shank and Rice - Mediterranean Mandi Recipe Healthy?

Ingredients to make Lamb Shank and Rice - Mediterranean Mandi Recipe

Steps to make Lamb Shank and Rice - Mediterranean Mandi Recipe

This plate of tasty goodness can be stored in a plastic/glass container for 2-3 days in the refrigerator. However, the spice blend of Lamb Shank and Rice &#8211; Mediterranean Mandi can be stored for up to a year.
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How to store Lamb Shank and Rice - Mediterranean Mandi?

You can substitute the lamb Shanks for any part of the lamb or any meat of your choice, the procedure remains the same.

What can you substitute in Lamb Shank and Rice - Mediterranean Mandi Recipe?

Lamb Shank and Rice - Mediterranean Mandi Recipe

Lamb Shank and Rice – Mediterranean Mandi Recipe

You can pair Ful Medames &#8211; Healthy Fava Beans Breakfast with freshly baked flatbread and trust me you can never go back to your boring breakfasts ever. You can also have Ful Medames &#8211; Healthy Fava Beans Breakfast with keto garlic naan.
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Pair Ful Medames - Healthy Fava Beans Breakfast with..

The main ingredient in Ful Medames is Fava beans. Fava beans are extremely nutritious as they are an excellent source of protein (plant protein), folate (that plays a crucial role in preventing neural tube defects in infants when taken by pregnant women in adequate amounts), soluble fiber (that aids in digestion and lowers cholesterol levels in blood), antioxidants (helps in boosting immune function), Manganese and copper (improves bone health), and Magnesium and Potassium (helps to lower the blood pressure). Cooked in olive oil, loaded with heart-healthy fats and antioxidants, this Ful Medames- Healthy Fava Beans Breakfast recipe is your healthiest breakfast option.

Why Ful Medames-Healthy Fava Beans Breakfast is healthy?

Ingredients to make Ful Medames-Healthy Fava Beans Breakfast

Steps to make Ful Medames-Healthy Fava Beans Breakfast Recipe

It’s rich and most flavorful when eaten fresh but you can refrigerate it for up to 2 days in an air-tight container.

How to store Ful Medames-Healthy Fava Beans Breakfast

Ful Medammas with flatbread topped with chopped onions and parley

Ful Medames – Healthy Fava Beans Breakfast Recipe

Chickpeas or Garbanzo beans have an outstanding ability to control blood sugar despite their carbohydrate content. They help to manage insulin resistance remarkably and also contain insoluble fibers that aid in digestion. Chickpeas also contain Molybdenum that helps in detoxifying the liver of metals and toxins from candida. The salad makes use of lemon, rich in vitamin C, Olive oil acting as an anti-inflammatory and Sea salt containing more than 90 minerals.

What makes Chickpea Salad healthy?

Ingredients to make Chickpea Salad

Steps to make Chickpea Salad

I wouldn’t recommend storing the Chickpea salad after you’ve poured in the vinaigrette. However, to make things easier you can store it separated and mix just before serving so it doesn’t get sloppy.

How to store Chickpea Salad?

<ul>
<li>If you can’t find red onions, yellow or white will do the trick.</li>
<li>Sometimes when you run out of Italian Parsley, Cilantro is the next best thing.</li>
<li>English Cucumbers are the key but if you do not have those, fresh Persian Cucumbers taste great as well.</li>
</ul>

Here are some substitutions you can make in the Chickpea Salad

Chickpea salad with lemon,parsley,tomato,cucumber

Posts

Mediterranean Chicken and Rice

Lamb Shank and Rice – Mediterranean Mandi Recipe

Ful Medames – Healthy Fava Beans Breakfast Recipe

Chickpea Salad